Fit from Within
Yeah, so this week is supposed to be all about walking more or something.
Ah screw it.
I was down with this whole plan, working through this book, blogging about the experiences, but I am starting to feel like it is a big ole bag of poo right now. Remember several weeks ago, I did a post on one of the first chapters…
“Accept yourself and Honor who you are”
Well, blew that one in a huge way last week with the “weigh less to weight less”.
I have to chronically weigh.
I have to weigh EVERYDAY.
In doing that I can keep track of my cycle and body changes, when I take it out to a week or more…ALL HELL breaks loose.
I gained almost 3 lbs last week, since I was not weighing daily I don’t know if that huge jump IS hormonal, or water retention or what because there was a FULL FREEKIN’ week I was out of the loop with myself.
There is nothing worse than going back over a personal set “magic” number by 2.5 flippin’ pounds.
I am frustrated and disheartened and going into THANKSGIVING with THIS on my shoulders is damn near disastrous.
I am going to give it another week or so, but if I am still this pissed off and depressed I am not sure I can continue this self torture for a full year.
It certianly puts me in a place of NOT Thankful and Lacking Gratitude.
Bah Mother Ducking Hum Bug.
Oh yeah, this week is :walk more.
SO, walk more.